The climate crisis keeps me up most nights. It occupies my thoughts persistently, and induces profound concern with climate-related matters, leading to intense emotional distress, sadness, and anger. I oscillate between feelings of hopelessness and experience a diminished interest and enjoyment in activities unrelated to climate and animal rights advocacy. I have to actively manage panic and anxiety attacks, depressive episodes, and there have been instances where I have felt physically ill due to the lack of action from global leaders.
